Room 7 Swimming.

So today, Room 7 went out for swimming. We mostly learned about how to be safe when you're underwater.

So the first lesson that we learned was catching our breath when we’re either underwater or tryna get to safety. First we made sure that we were on our backs and so we could breathe in some air to help us. And then we had to flip on the stomach and start swimming to safety.

Second lesson that was taught to us was how to dive underwater. So we first took deep breaths before we dived into the water and our hands were twisted left to right while our feet were supported by paddling. 

The third lesson that was taught to us was how to float on the water when we’re in a dangerous situation. So when we’re flat on my stomach, we straight away turn our body around and float on our backs. We also learnt that we were supposed to raise one of our hands to give a kind of signal for somebody to send help.

Lastly, the lesson that was taught to us was how to swim across waves, we all took turns. So half of the people made the waves and the other half of the people had to swim altogether against the waves that were being made by the other people. This helped us to practice and experience when we’re in any situation like trying to get through heavy waves.